I tried putting defense in water; didn't like it. Now I put in them in daily smoothies. I've been drinking them almost 2 weeks now and feeling great. They blend in well.

My powders have everything I need to be healthy. Looking forward taking them for a long time and recommending.

As far as product goes, I love how pure and natural these supplements are. I have noticed a big difference in my body and energy levels. With that said I have to give this 4 stars because the fast is very hard to cover up. We have tried the powders in just water, I do NOT recommend this. We tried them mixed with juice, a little better, but still hard to get down. Finally we have been trying a few different smoothie blends and still better, but not great. I understand we will not get rid of the earthy taste, but any suggestions on what has worked best would be appreciated!

I will continue using and purchasing these products, just warn family and friends about the taste.

Very happy with the products!! Safe to consume if you’re nursing! I’m so glad i found them! The ingredients are perfect to your body after giving birth !!

I was hoping to mix these with water but as the directions stated they need to be mixed with a juice or smoothie. I love the ingredients and the powders dissolve enough to be tolerable.